t’s not just about following a sequence, but about feeling every transition, understanding your body in space, and experiencing the practice with intention. It’s a journey toward deeper presence and a process of self-discovery through movement.

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In this workshop, we will explore how to move with fluidity and control, building a solid foundation through breath and conscious body activation. Through dynamic sequences, we will work on coordination, stability, and the mind-body connection, allowing you to experience movement from a more integrated and present place.

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Guided step by step, you will learn how to link movements organically, developing both strength and lightness, while discovering new ways to inhabit your practice.

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This workshop is open to all levels (although some previous yoga experience is recommended). All you need is curiosity, openness, and a willingness to explore.

 

General public → 30€

Beyoga Community → 25€ *Ask us

🎟️ Limited spots available

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