In essence, yin and yang are not absolute opposites, but complementary, interdependent forces constantly dancing in balance.

🔥 Yang (led by Giulia) → a dynamic, fiery Vinyasa flow, filled with strength, movement, and heat to awaken your active energy.
🌙 Yin (led by Marina) → a calming, passive, and introspective practice, inviting you to slow down, surrender, and absorb, enhanced by sensory elements with aromatic oils for a deeply soothing experience.

Come celebrate this beautiful balance between effort and ease, light and dark, motion and stillness — and give yourself the gift of extra time on the mat.